Paul Johnson 2:22 row

529m

Meters

2:22.6

Time

2:14.7

Pace

31

Calories

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count48
Drag Factor126

August 20, 2019 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.6 529m 2:14.7 143 791 20
0:53.0 529m 0:50.0 2784 9882 20

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Workout Graph

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