Paul Johnson 2:22 row
529m
Meters
2:22.6
Time
2:14.7
Pace
31
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 20 |
Stroke Count | 48 |
Drag Factor | 126 |
August 20, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.6 | 529m | 2:14.7 | 143 | 791 | 20 |
0:53.0 | 529m | 0:50.0 | 2784 | 9882 | 20 |
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