Paul Johnson 5:07 row
1,168m
Meters
5:07.9
Time
2:11.8
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 115 |
August 24, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,168m | 2:11.8 | 153 | 826 | 18 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 5:07.0 | 34m | 1:42.9 | 321 | 1404 | 15 |
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Workout Graph
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