Paul Johnson 4:29 row
1,004m
Meters
4:29.3
Time
2:14.1
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 122 |
August 25, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,004m | 2:14.1 | 145 | 799 | 25 |
| 4:29.0 | 1,005m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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