Paul Johnson 10:00 row
2,590m
Meters
10:00.3
Time
1:55.8
Pace
178
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 120 |
August 25, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,590m | 1:55.8 | 225 | 1073 | 23 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 10:00.0 | 0 |
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