Paul Johnson 2:22 row

519m

Meters

2:22.2

Time

2:16.9

Pace

30

Calories

Average Watts136
Calories Per Hour768
Stroke Rate19
Stroke Count45
Drag Factor121

August 29, 2019 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.2 519m 2:16.9 136 768 19
0:52.0 519m 0:50.0 2784 9880 19

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Workout Graph

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