Paul Johnson 8:49 row

2,012m

Meters

8:49.9

Time

2:11.6

Pace

121

Calories

Average Watts153
Calories Per Hour827
Stroke Rate21
Stroke Count178
Drag Factor129

September 01, 2019 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
8:49.9 2,012m 2:11.6 153 827 21
5:00.0 1,084m 2:18.3 132 754 20
8:49.0 928m 2:03.3 186 941 21

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Workout Graph

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