Paul Johnson 8:49 row
2,012
Meters
8:49.9
Time
2:11.6
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 129 |
September 01, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.9 | 2,012 | 2:11.6 | 153 | 827 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 8:49.0 | 928 | 2:03.3 | 186 | 941 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down