Paul Johnson 4:20 row
1,002m
Meters
4:20.6
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 125 |
September 03, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,002m | 2:10.0 | 159 | 847 | 21 |
| 4:20.0 | 1,003m | 2:09.6 | 161 | 853 | 21 |
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