Paul Johnson 4:04 row
993m
Meters
4:04.9
Time
2:03.3
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 120 |
September 03, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 993m | 2:03.3 | 187 | 942 | 21 |
| 4:04.0 | 994m | 2:02.7 | 189 | 951 | 21 |
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