Paul Johnson 3:55 row
1,008m
Meters
3:55.7
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 125 |
September 06, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,008m | 1:56.9 | 219 | 1053 | 24 |
| 3:55.0 | 1,008m | 1:56.5 | 221 | 1060 | 24 |
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