Paul Johnson 10:17 row
2,506m
Meters
10:17.7
Time
2:03.2
Pace
161
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 124 |
September 07, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 2,506m | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:17.0 | 71m | 1:59.7 | 204 | 1002 | 20 |
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