30:00.0 row on September 08, 2019

Paul Johnson 30:00.0 row

7,313

Meters

30:00.0

Time

2:03.0

Pace

473

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r20 steady 2.03 split, max HR 153