Paul Johnson 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 122 |
September 14, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 153 | 21 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 21 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 21 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 20 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.