Paul Johnson 4:13 row
1,005m
Meters
4:13.1
Time
2:05.9
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 123 |
September 14, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,005m | 2:05.9 | 175 | 903 | 21 |
| 4:13.0 | 1,006m | 2:05.7 | 176 | 905 | 21 |
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Workout Graph
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