Paul Johnson 0:46 row
223m
Meters
0:46.6
Time
1:44.4
Pace
17
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 125 |
September 18, 2019 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.6 | 223m | 1:44.4 | 307 | 1356 | 30 |
| 0:46.0 | 223m | 1:43.1 | 319 | 1397 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.