10,000m row on September 20, 2019

Paul Johnson 10,000m row

10,000m

Meters

40:39.9

Time

2:01.9

Pace

653

Calories

Average Watts	193
Calories Per Hour	963

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r20 steady 2.02 split, max HR 156