Paul Johnson 1:09 row
295m
Meters
1:09.3
Time
1:57.4
Pace
20
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 130 |
September 21, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 295m | 1:57.4 | 216 | 1043 | 20 |
| 1:09.0 | 296m | 1:56.5 | 221 | 1060 | 20 |
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