Paul Johnson 2:15 row

514m

Meters

2:15.9

Time

2:12.1

Pace

31

Calories

Average Watts151
Calories Per Hour821
Stroke Rate21
Stroke Count47
Drag Factor135

September 26, 2019 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.9 514m 2:12.1 151 821 21
0:51.5 514m 0:50.0 2784 9880 21

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Workout Graph

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