Paul Johnson 4:03 row
1,008m
Meters
4:03.6
Time
2:00.8
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 124 |
September 26, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,008m | 2:00.8 | 198 | 982 | 23 |
| 4:03.0 | 1,009m | 2:00.4 | 200 | 989 | 23 |
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