10,000m row on September 27, 2019

Paul Johnson 10,000m row

10,000m

Meters

40:40.2

Time

2:02.0

Pace

653

Calories

Average Watts	193
Calories Per Hour	963

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady 2.02 split, HR 150 after 5k, 156 after 10k