Paul Johnson 2:14 row

519m

Meters

2:14.4

Time

2:09.4

Pace

32

Calories

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count44
Drag Factor129

September 28, 2019 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.4 519m 2:09.4 161 854 20
0:52.0 519m 0:50.0 2784 9880 20

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Workout Graph

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