Paul Johnson 2:16 row

515m

Meters

2:16.1

Time

2:12.1

Pace

31

Calories

Average Watts152
Calories Per Hour822
Stroke Rate22
Stroke Count51
Drag Factor98

September 29, 2019 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.1 515m 2:12.1 152 822 22
2:16.0 516m 2:11.7 153 826 22

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Workout Graph

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