Paul Johnson 2:16 row
515
Meters
2:16.1
Time
2:12.1
Pace
31
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 98 |
September 29, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 515 | 2:12.1 | 152 | 822 | 22 |
| 2:16.0 | 516 | 2:11.7 | 153 | 826 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up