Paul Johnson 4:17 row
1,002m
Meters
4:17.6
Time
2:08.5
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 126 |
September 30, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,002m | 2:08.5 | 165 | 867 | 20 |
| 1:40.2 | 1,002m | 0:50.0 | 2800 | 9936 | 20 |
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