Paul Johnson 8:24 row
2,004m
Meters
8:24.6
Time
2:05.8
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 131 |
October 01, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.6 | 2,004m | 2:05.8 | 175 | 903 | 21 |
| 1:58.1 | 3,000m | 0:19.6 | 45896 | 158254 | 21 |
| 3:20.4 | -996m | 59:18.2.4 | -4963 | -16781 | 21 |
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