Paul Johnson 4:01 row
1,025m
Meters
4:01.6
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 136 |
October 02, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,025m | 1:57.8 | 214 | 1035 | 24 |
| 4:01.0 | 1,025m | 1:57.5 | 215 | 1041 | 24 |
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Workout Graph
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