Paul Johnson 500m row
500m
Meters
1:35.5
Time
1:35.5
Pace
42
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 138 |
October 02, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 37 |
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Workout Graph
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