Paul Johnson 1x3:00/1:00r row
819m
Meters
3:00.0
Time
1:49.8
Pace
60
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 910m |
| Overall Time | 4:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 138 |
October 05, 2019 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 25 | |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 25 | |
| r91m |
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