Paul Johnson 4:17 row
1,016m
Meters
4:17.9
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 128 |
October 12, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,016m | 2:06.9 | 171 | 889 | 23 |
| 4:17.0 | 1,017m | 2:06.3 | 174 | 897 | 23 |
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