Paul Johnson 8:35 row
2,003m
Meters
8:35.5
Time
2:08.6
Pace
123
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 126 |
October 14, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.5 | 2,003m | 2:08.6 | 164 | 865 | 20 |
| 1:55.1 | 3,000m | 0:19.1 | 49579 | 170930 | 20 |
| 3:20.4 | -997m | 59:16.4.8 | -4471 | -15088 | 20 |
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