Paul Johnson 4:15 row
1,001m
Meters
4:15.9
Time
2:07.8
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 122 |
October 12, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,001m | 2:07.8 | 168 | 876 | 19 |
| 4:15.0 | 1,001m | 2:07.3 | 169 | 882 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm down