Paul Johnson 5:18 row
1,060m
Meters
5:18.7
Time
2:30.3
Pace
57
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 131 |
October 15, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,060m | 2:30.3 | 103 | 654 | 19 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 5:18.0 | 64m | 2:20.6 | 126 | 733 | 19 |
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