Paul Johnson 4:17 row
1,042m
Meters
4:17.2
Time
2:03.4
Pace
67
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 121 |
October 15, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,042m | 2:03.4 | 186 | 940 | 20 |
| 4:17.0 | 1,043m | 2:03.2 | 187 | 944 | 20 |
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