Paul Johnson 2:23 row
506m
Meters
2:23.3
Time
2:21.6
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 127 |
October 18, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 506m | 2:21.6 | 123 | 724 | 19 |
| 0:50.7 | 506m | 0:50.0 | 2783 | 9879 | 19 |
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Workout Graph
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