Paul Johnson 2:17 row
505m
Meters
2:17.2
Time
2:15.8
Pace
29
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 107 |
October 22, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 505m | 2:15.8 | 140 | 780 | 20 |
| 0:50.5 | 505m | 0:50.0 | 2800 | 9936 | 20 |
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