Paul Johnson 3,135m row

3,135m

Meters

12:00.0

Time

1:54.8

Pace

219

Calories

Average Watts231
Calories Per Hour1095

October 28, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm up (as the flywheel spins podcast #36)