Paul Johnson 4:46 row
1,002m
Meters
4:46.8
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 127 |
November 01, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.8 | 1,002m | 2:23.1 | 119 | 710 | 20 |
| 4:46.0 | 1,003m | 2:22.5 | 121 | 715 | 20 |
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