Paul Johnson 3:57 row

1,001m

Meters

3:57.7

Time

1:58.7

Pace

67

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate24
Stroke Count94
Drag Factor135

November 08, 2019 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.7 1,001m 1:58.7 209 1019 24
3:57.0 1,002m 1:58.2 212 1028 24

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Workout Graph

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