Paul Johnson 3:00 row
789m
Meters
3:00.5
Time
1:54.3
Pace
55
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 125 |
November 02, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 789m | 1:54.3 | 234 | 1104 | 24 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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