30:00.0 row on November 11, 2019

Paul Johnson 30:00.0 row

7,669

Meters

30:00.0

Time

1:57.3

Pace

523

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet in r24 steady 1.57-1.58