Paul Johnson 3:51 row

1,001m

Meters

3:51.3

Time

1:55.5

Pace

69

Calories

Average Watts227
Calories Per Hour1081
Stroke Rate24
Stroke Count93
Drag Factor111

November 13, 2019 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.3 1,001m 1:55.5 227 1081 24
3:51.0 1,002m 1:55.2 229 1086 24

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Workout Graph

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