10,000m row on November 14, 2019

Paul Johnson 10,000m row

10,000m

Meters

40:36.8

Time

2:01.8

Pace

653

Calories

Average Watts	194
Calories Per Hour	965

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet in r22 easy pre-circuits. HR capped at 150