Paul Johnson 5:42 row
1,268m
Meters
5:42.5
Time
2:15.0
Pace
74
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 20 |
Stroke Count | 115 |
Drag Factor | 122 |
November 15, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.5 | 1,268m | 2:15.0 | 142 | 788 | 20 |
1:50.5 | 3,000m | 0:18.4 | 56032 | 193139 | 20 |
2:06.8 | -1,732m | 59:54.4.8 | -3359223 | -11560804 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm down