Paul Johnson 5:42 row

1,268m

Meters

5:42.5

Time

2:15.0

Pace

74

Calories

Average Watts142
Calories Per Hour788
Stroke Rate20
Stroke Count115
Drag Factor122

November 15, 2019 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:42.5 1,268m 2:15.0 142 788 20
1:50.5 3,000m 0:18.4 56032 193139 20
2:06.8 -1,732m 59:54.4.8 -3359223 -11560804 20

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Workout Graph

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