Paul Johnson 3:03 row
757m
Meters
3:03.7
Time
2:01.3
Pace
49
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 129 |
November 15, 2019 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 757m | 2:01.3 | 196 | 974 | 23 |
| 3:03.0 | 758m | 2:00.7 | 199 | 984 | 23 |
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