Paul Johnson 1000m row
1,000m
Meters
3:23.3
Time
1:41.6
Pace
77
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 132 |
November 19, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 35 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.1 | 700m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.2 | 800m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.0 | 900m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.8 | 1,000m | 1:39.0 | 361 | 1541 | 42 |
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Workout Graph
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