Paul Johnson 8:54 row
2,003m
Meters
8:54.4
Time
2:13.3
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 125 |
November 22, 2019 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.4 | 2,003m | 2:13.3 | 147 | 807 | 20 |
| 1:50.3 | 3,000m | 0:18.3 | 56337 | 194190 | 19 |
| 3:20.4 | -997m | 59:14.6.2 | -3794 | -12757 | 20 |
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