10,000m row on November 24, 2019

Paul Johnson 10,000m row

10,000m

Meters

40:20.0

Time

2:01.0

Pace

658

Calories

Average Watts	198
Calories Per Hour	979

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet in r21 Steady 2.01 split, HR settled at 152