10,000m row on November 27, 2019

Paul Johnson 10,000m row

10,000m

Meters

40:40.3

Time

2:02.0

Pace

653

Calories

Average Watts	193
Calories Per Hour	963

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r22 steady 2.02, HR 147 @ 5k, 152 @ 10k