19:00.0 row on November 29, 2019

Paul Johnson 19:00.0 row

5,037

Meters

19:00.0

Time

1:53.1

Pace

358

Calories

Average Watts	242
Calories Per Hour	1131

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4/3/2/1/2/3/4mins with rate ladder
youtu.be/gsc94BMlUFM