Paul Johnson 3:00 row
706m
Meters
3:00.4
Time
2:07.7
Pace
44
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 21 |
Stroke Count | 62 |
Drag Factor | 130 |
November 30, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.4 | 706m | 2:07.7 | 168 | 877 | 21 |
3:00.0 | 707m | 2:07.2 | 170 | 883 | 21 |
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