12,500m row on December 01, 2019

Paul Johnson 12,500m row

12,500m

Meters

50:00.0

Time

2:00.0

Pace

831

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Feet out, r20, Steady 2.00 split, with 3 breaks to stretch