Paul Johnson 9:59 row

2,367m

Meters

9:59.9

Time

2:06.7

Pace

148

Calories

Average Watts172
Calories Per Hour891
Stroke Rate20
Stroke Count195
Drag Factor121

December 14, 2019 09:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.9 2,367m 2:06.7 172 891 20
5:00.0 1,161m 2:09.1 162 858 19
9:59.0 1,206m 2:03.9 184 932 20

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Workout Graph

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